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Anxiety is a major thing for me especially in public spaces. In any public setting, I typically despise being the center of attention. I also do not walk in front of a group of people, and always sit in the back of a room. One method that I use to try and block out people or my thoughts is by listening to music.

 

I wish some of my family members understood that mental illness is a real thing and can be hereditary. I also wish they were more understanding about the impacts of mental illness on a person.

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- Anonymous

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